It appears I am unknowingly on a diet and yesterday was the day for me to be made aware of this fact by 3 different people. I'm not complaining but what do you say when people ask if you're on a diet and you're really not.
Here's how it went down:
Nancy, the sweetest Hispanic lady I've ever met who goes to church with us some: I was going to ask you earlier, are you on a diet?
Me: Not hardly. I'm just on the "I-don't-have-time-to-eat" diet.
Nancy: Well, you look like you've lost some weight.
Me: I guess you could say I went on the "VBS diet" 'cause I promise you that doing VBS is a guaranteed weight loss trick. You don't have time to eat but you're running around like crazy so the weight has to come off.
Shannon, my pastor's wife: Yes, you do look like you've lost some weight.
Nancy: Doesn't she though? Even since the last time I saw you. (which has been several weeks)
Me: Thank you-I've definitely got more to go.
All of this occurred after my office manager/boss asked me how much weight I've lost total and I, of course, have to respond with "I have no idea" since the last time I weighed was in early May when I went to the doctor for bronchitis. At that time I had lost about 20 lbs. and I've come down quite a bit since then so if I had to guess, I'd say I've lost a total of about 30 lbs. Anyway, it does feel good to have people notice and I have to admit that during an online chat last night as I was sharing pictures during our conversation, I wouldn't share any from before May of this year because of how terrible I looked. I couldn't believe the difference in my appearance and am so ashamed that I walked around like that for so long. I'm not skinny by any means but I'm working on getting healthier (regardless of the fact that while sitting in the McDonald's drive-thru last night I told my mom I was glad to be getting "real food").
I obviously have a food problem-I am addicted to it. Or at least I used to be. I would gorge myself on foods I love, acting like it was the last time I'd ever get to eat them-
every time. So I've had to come to terms with that, realizing that since I do have such a love of food and I'm an emotional eater, the odds are against me ever being skinny. So that's not what I'm trying to do. Yes, that is a side effect of my plan but all I want to do is be healthier. And since I've been trying to do better and bring my weight down, I've noticed that I'll say to myself on the way to eat out, "Now Bethany, this is not the last time that you'll ever get to eat at (insert name of restaurant)." I know that sounds crazy but it really has made a difference. I find that I don't overeat near as often and I make healthier choices when eating out-unless I'm just craving something fried and greasy. I still have problems eating better at home. For a while I was doing well-salads for lunch and maybe even dinner. But since I haven't had even 5 minutes for a grocery run, I've been dishing up pb & j for lunch (until my bread molded and now it's just pb on whole wheat saltines) and perhaps a bowl of cereal around 10pm for dinner. You don't have to tell me, I know I'm not on the healthy eater train but at least I'm not gaining weight. And peanut butter is
that good y'all! It's my favorite condiment :)
Add to all of this that none, I repeat, NONE of my clothes fit me right without having to pin, tape, or perform minor alterations on. I'm starting to see that just a little attention spent on myself is worth a great deal. I told my mom last night that every pair of pants and every skirt I own can be removed without unzipping or unbuttoning anything (which led to a near disaster on a recent date as the skirt I was wearing that is now probably 2 sizes too big had ridden half-way down my right hip exposing undergarments and causing utter humiliation which, thank God, said boy didn't see since it was dark). I can only imagine how much I'd lose if I were back to exercising semi-regularly-which I haven't done in over a month. And I miss it...
All this to say that I was proud this morning when I put on a pair of pants that definitely need a belt and discovered that said belt which used to barely buckle on the last notch has now been tightened to the 5th notch. Go me!